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Take The Benefits of Acupressure Into Your Own Hands
Acupuncture could help to reduce pain and improve the life quality for patients with fibromyalgia, new research has shown. The team gave nine weeks of 20 minute weekly acupuncture or placebo sessions...
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Why Always Feeling Stressed Could Lead To Memory Loss…
Chronic stress has been linked with memory loss according to a study into long-term anxiety, published in the Journal of Neuroscience. Researchers believe that the immune system is to blame, after...
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4 Essential Nutrients To Avoid Leg Cramps
Leg cramps can be an uncomfortable sensation for anyone who has ever experienced them. They often can flare up unexpectedly, especially at nighttime when you don’t need to function and your body...
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Meditation Provides Natural Pain Relief, Says Study
Meditation or the practice of mindfulness can induce natural pain relief without the use of opioids, according to a recent study. Researchers from the Wake Forest Baptist Medical Center published a...
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High Blood Pressure Can Be Reduced By Acupuncture, Say Researchers
Acupuncture is highly effective as a form of treatment for high blood pressure, say researchers who looked at the effects that acupuncture can have for providing relief on various health conditions...
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Why Paracetamol Isn’t An Effective Form of Pain Relief…
Paracetamol has often been considered the ‘go to’ cabinet medicine for anyone looking for an effective form of pain relief. It is seen as a ‘panacea’ for various ailments including headaches, aches,...
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Common Antibiotics Found To Contribute to Brain Disorders
Antibiotics are known for developing a resistance to helpful gut bacteria and this is one of the main reasons why it’s suggested that they should be avoided. One of the side effects of antibiotics is...
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Chronic Stress Increases Inflammation, Says Study
Chronic stress can increase the body’s inflammatory responses a study has found. Researchers from Ohio University directly measured the impact of stress and its reaction to the C-reactive protein, a...
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Are You IBS Aware?
Inflammatory Bowel Syndrome (IBS) is a long-term condition of the digestive system that can result in painful bouts of stomach cramps, bloating, diarrhoea and constipation amongst other issues. April...
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5 Natural Methods To Find Pain Relief
New studies are showing that over the counter medications such as Ibuprofen are linked to the deaths of more than 16,000 people and over 100,000 hospitalisations in the Western World alone. The use of...
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Sociable People Found To Have A Higher Pain Threshold
Increasing your circle of friends may give you a higher tolerance to pain according to scientists from The University of Oxford, published in Scientific Reports. The neurobiological differences are...
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Inflammation Could Be Main Cause of Cognitive Decline in Alzheimer’s Disease
Inflammation could be the main cause of cognitive decline in those with Alzheimer’s Disease according to a recent study by The University of Southampton in the UK. The study looked at the question...
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How This Amino Acid Can Prevent Brain Degeneration
The amino acid known as Tryptophan could help to provide protection against the development of multiple sclerosis according to expert scientists based in Boston, USA. They discovered that there was a...
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12 Natural Remedies For Relieving Joint Pain
Joint pain can be relieved by using these natural health remedies to find relief for inflammation that can cause swelling and various pains in the body. Ginger and Turmeric. This contains Curcumin, an...
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Find Back Pain Relief With These Simple Nutrients…
Lower back pain is estimated to affect 60-80% of the population at some point in their life. While back pain itself is estimated to cost the National Health Service in the UK around £500 million each...
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Why Taking A Daily Painkiller Is Dangerous For Your Health…
Taking a painkiller such as aspirin on a daily basis may be recommended for help with preventing cardiovascular disease (CVD) along with colo-rectal cancer amongst other health concerns, according to...
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Warning: E-Cigarette Users Risk ‘Dangerous’ Levels of Lung Inflammation
E-cigarettes have been touted as the ‘healthier’ or more convenient way to enjoy smoking, compared to traditional cigarettes. Yet new research from The University of Manchester indicates that...
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5 Natural DIY Methods To Find Pain Relief
Pain relief is available in a variety of different methods and some may be more effective than others. No one wants to experience pain but sometimes it’s inevitable and is often one of the many signs...
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Find Natural Relief from Period Pain…
Periods can be a painful experience that many women endure every month. They can result in horrific cramps, mood swings, fatigue, feeling faint, intense spasms, nausea, along with pain in the lower...
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Yoga ‘May Not’ Be Effective at Reducing Pain in The Elderly
Yoga and Qi Gong may not be as effective as previously thought at reducing pain in the elderly, according to new German research. The study looked at lower back pain in a group of 175 volunteers aged...
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